Programs

Level 1: $120 per month

This program is best suited for the self-motivated athlete who needs minimal feedback, but who would still like a structured training program which is tailored specifically to their needs.

ï      Custom Training Program

ï      Monthly Workout Analysis

ï      Monthly Communication Via Email/Text/Training Peaks

ï      Monthly Training Plan Adjustments

ï      Training Peaks Premium Account

Level 2: $150 per month

This program is ideal for the athlete who has a predictable schedule and doesn’t need a lot of adjustments to their training program, but who desires regular workout analysis and feedback.

ï      Custom Training Program

ï      Weekly Workout Analysis

ï      Weekly Communication Via Email/Text/Training Peaks

ï      Monthly Communication Via Phone/Video

ï      Weekly Training Plan Adjustments

ï      Specific programming using Training Peaks WKO4

ï      Training Peaks Premium Account

Level 3: $200 per month

This program is for the athlete who is highly motivated and/or who has a busy schedule, and therefore requires unlimited contact and training program adjustments.

ï      Custom Training Program

ï      Weekly Workout Analysis

ï      Unlimited Coach Communication Via Email/Text/Training Peaks

ï      Weekly Communication Via Phone/Video

ï      Unlimited Training Plan Adjustments

ï      Specific programming using Training Peaks WKO4  

ï      Training Peaks Premium Account